Strawberry-Rhubarb Chia Pudding Parfaits
Tangy rhubarb and sweet strawberries make this healthy parfait a delicious way to start your day.
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4 servings
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10 mins prep, 10 mins cook 20 mins total
Ingredients:
Chia Pudding:
- 1 cup almond milk
- 1 cup plain 2% Greek yogurt
- ½ cup chia seeds
- 1 tbsp maple syrup
- 1 tsp vanilla
Strawberry-Rhubarb Compote:
- 1 ½ cups quartered strawberries
- 1 ½ cups sliced rhubarb
- ⅓ cup granulated sugar
- ½ tsp finely grated lemon zest
- 2 tbsp lemon juice
- 4 tsp cornstarch
- 1 cinnamon stick (about 2 inches)
Directions:
Chia Pudding:
- Whisk together almond milk, yogurt, chia seeds, maple syrup and vanilla.
- Cover and refrigerate for 8 hours or overnight.
Strawberry-Rhubarb Compote:
- In saucepan set over medium-high heat, combine strawberries, rhubarb, sugar, lemon zest, lemon juice, cornstarch and cinnamon stick.
- Cook, stirring occasionally, for 8 to 10 minutes or until sugar dissolves, rhubarb is tender and juices thicken.
- Let cool completely; remove cinnamon stick.
- In 4 parfait glasses, layer half of the compote, Chia Pudding and granola; repeat layers.
Tip: If you can’t find fresh rhubarb, use frozen rhubarb.
