21 Nature's Path Products with Reduced Sugar

Switching to a low-sugar diet? Our last blog post discusses the importance of reducing your sugar intake in order to prevent serious health problems from forming. Nature’s Path offers a variety of reduced sugar options, so we’ve compiled a list of our products containing the least sugar (or sugar alternatives). The best part? You won’t even be able to taste the difference.


23 Nature's Path Products with Reduced Sugar - Nature's Path

You don’t have to give up your favorite breakfast food quite yet! There’s a cereal for everyone with our variety of organic, low-sugar options listed below:

Heritage Flakes

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Our Heritage Flakes are an organic cereal favorite. Made from a special blend of ancient grains, this cereal is lightly sweetened with honey and evaporated cane juice to make for a mildly sweet taste. Try topping Heritage Flakes with fresh fruit or nuts.



Heritage O’s

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Mesa Sunrise Flakes

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The Mesa Sunrise Flakes are crafted from a unique gluten-free and wheat-free medley of Indian corn, flax, and amaranth. If you’re looking for some additional flavor, try our Mesa Sunrise Flakes with Raisins.



Honey’d Corn Flakes

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Whole O’s

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These gluten-free O’s are perfect for those looking for a sugar alternative. Sweetened with organic pomegranate juice concentrate, it can be devoured with almond milk or straight from the box!


Kamut Puffs

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Flax Plus Multibran Flakes

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Flax is an important part of maintaining a healthy diet. Start your day off right with this incredibly nutritious cereal, which boasts 5 grams of fiber and Omega-3 fatty acids.



Fruit Juice Sweetened Corn Flakes

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Millet Rice Flakes

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These tasty flakes are packed with whole grains, fiber, and protein, and they’re sweetened with just a hint of fruity grape juice. Not too sweet, and perfect for snacking on any time!



Multigrain Flakes

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Crispy Rice Cereal

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Made of organic brown rice flour, this cereal is gluten-free and deliciously crunchy.

Qi’a Superfood

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The ultimate energy blend! Qi’a products are full of high quality plant-based protein, fiber, and omegas. Check out our Superfood products below:



Superfood Cereal

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Qi’a Superfood Cereal is available in Original, Apple Cinnamon, Cranberry Vanilla, and as a Variety Pack.

Superfood Gluten-Free Oatmeal

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Qi’a Superfood Gluten-Free Oatmeal is available in Superseed & Grains, Cinnamon Pumpkin Seed, Creamy Coconut, and as a Variety Pack.




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Qi’a Superflakes are available in Coconut Chia, Cocoa Coconut, Honey Chia, and as a Variety Pack.




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Convenience and versatility – the perfect pair! These oats can be eaten alone or topped with fresh fruit and nuts. Our variety of low-sugar oat options are listed below:



Original Hot Oatmeal

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Instant Steel Cut Oatmeal

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Old Fashioned Oats (Gluten-Free also available)

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Steel Cut Oats (Gluten-Free also available)

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Quick Cook Steel Cut Oats

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Quick Oats

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Waffles don’t have to be full of sugar to taste good! These work surprisingly well as an on-the-go option, and they are an excellent source of whole grains, fiber, and protein. Our frozen waffles are available in the following low-sugar options:


Looking for more sugar alternatives? Check out our guide here.



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