HOW TO EAT VEGAN
THE GROWING POPULARITY OF VEGAN DIETS
Vegan and plant based diets are more popular than ever – and for good reason. Whether an environmentalist, or a believer in animal rights – people are eventually swayed to to the side of plant based by two glaring facts: 1. animal agriculture is the number one cause of climate change; and 2. animals suffer. 
PLANTS HAVE PROTEIN
It’s been said that even some vegetarians are getting too much protein these days. Protein is a macronutrient and is found is basically ALL foods – not just meat (or foods like soy). Make sure you’re eating a variety of nuts, seeds, grains and legumes in addition to a ton of veggies every day and you’ll get more than enough protein as a vegan. 
HOW TO EAT VEGAN
We think going plant based is a cinch, but there’s definitely a few key things to keep in mind. We’ve put together a comprehensive guide to go vegan. Guide to the Vegan Diet
VEGAN CHOICES
You may not even know it but many of the products and foods you eat every day may actually be vegan! Check out our vegan products and some vegan recipes for you to try! Vegan Goldfish Crackers Vegan Brownie Hazelnut Butter
“I am head over heels in love with all of the cereals I have tried so far! I love being vegan, but it’s so hard to find pre-made vegan products that are also healthy. But Nature’s Path is literally awesome! I can’t wait to try some of your granola bars and waffles!!”
