Pumpkin Flax Plus® Granola
Enriched with pumpkin and flax seeds to offer up an impressive 450 mg of Omega-3 fatty acids and 1500 mg of Omega-6 fatty acids.
Made with love and ...
INGREDIENTS: Rolled oats*, evaporated cane juice*, soy oil*, brown rice flour*, pumpkin seeds*, flaxseeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*. *organic Contains soy. Produced in a facility that uses wheat, peanuts or tree nuts
- High Fiber
Contains 20% or more of the Daily Value (DV) to describe protein, vitamins, minerals, dietary fiber, or potassium per reference amount. - No Trans Fat
There are no (zero grams) trans fats present in this item. Trans fats are formed when liquid oils are made into solid fats (shortening and hard margarine). - Vegetarian
Produced without using any ingredients sourced from meat, fish, fowl or eggs, in accordance with the founder’s philosophy and lifestyle. - Whole Grain
Whole grains or foods made from them contain all the essential parts and naturally-occurring nutrients of the entire grain seed.
Nutrition facts shown here and on the box may vary. This is because product packaging is frequently changed, therefore the information on the box reflects the most accurate and up-to-date nutritional information.
I LOVE this product!! It’s
Submitted by Dave (not verified) on February 6, 2010 - 02:07.
I LOVE this product!! It’s like an addiction for me. Seriously. I’ve been eating 2-3 boxes of it a week for the past 3 or 4 years, and if I buy it at the local org grocery, I buy in bulk! I know, I’m a sick man. I don’t have a problem with milk, although I will eat it with almond milk or rice milk, but nothing beats organic milk with this granola. Just the right amount of milk cuts the sweetness, and if you let it sit for a few minutes and eat it slowly, by the end of the bowl it has a taste and texture that just slays me. But woe is me, my wife and I are on the GI diet, for health purposes, so I’m trying to find a Nature’s Path alternative - so far the best for me is the Optimum Slim. The Optimum Blueberry Cinnamon, however, leaves something to be desired. The cereal is good, but since the first bowl I’ve been picking out the blueberries and replacing them with organic sun-dried blueberries. The freeze dried berries turn the milk blue and I feel like I’m eating a little kid’s cereal (one on a bad diet. I know, I know, it’s not BooBerry), and the berries just don’t cut it flavor wise. Frankly, I’m surprised that NP would use these in the product. Sun-dried blueberries anyone?
But hey, all that blueberry stuff aside, the Pumpkin Granola is, to me, the best cold cereal/granola ever! And when we do allow ourselves a bit of a treat it is what I’ll choose, to be sure. The only reason I would say lower the sugar, is so I could have it more often - but then again, I think it’s perfect. I could never get sick of this granola. Mmmm….Pumpkin Granola….
Hi Dave! While we’re sorry to
Submitted by Kyla on February 10, 2010 - 16:10.
Hi Dave! While we’re sorry to hear that you weren’t entirely happy with our Optimum Blueberry, we’re delighted that our Pumpkin Flax Plus granola is such a hit in your household! Best, Kyla, Nature’s Path Brand Ambassador & Gorilla Munch Addict
i have the same question as
Submitted by BP (not verified) on February 4, 2010 - 16:05.
i have the same question as many others. does the product explicitly contain gluten, or do you say it’s not gluten-free just because of the oats? i, like many others, am ok with oats but not gluten. please clarify. thank you.
bp
i have the same question if
Submitted by Anonymous (not verified) on February 12, 2010 - 07:39.
i have the same question if flaxplus is gluten free this is important to us since our baby is on gluten free diet pls answer thank you
At the moment, most oats in
Submitted by Kyla on February 12, 2010 - 11:33.
At the moment, most oats in North America cannot be part of a gluten-free diet. While the protein in oats may not be damaging, there exists a risk that gluten containing grains could contaminate oats in the field or during the milling process. If you are following a gluten-free diet, then we recommend that you choose a great-tasting alternative from our gluten-free product line http://www.naturespath.ca/products/all?tid=All&brand=All&nutri=53. All the best, Kyla, Brand Ambassador, Gorilla Munch Addict
I love the Pumpkin Flax Plus
Submitted by Chris (not verified) on January 22, 2010 - 07:32.
I love the Pumpkin Flax Plus Granola. I just wish it had less sugar. It’s a bit too sweet for my taste. I think I’ll try what another customer mentioned and mix it with another cereal to dilute the total sugar content.
Hi, thanks for taking the
Submitted by leah on January 28, 2010 - 11:21.
Hi, thanks for taking the time to write. Even though we use a variety of organic sweeteners such as honey, cane juice, grape juice, maple syrup and even agave nectar, sweetness is sometimes a matter of personal taste. Mixing cereals sounds like a great suggestion to still enjoy a delicious granola, just how you like it. All the best, Leah, Nature’s Path Brand Ambassador.
I agree on the sugar, it’s
Submitted by Anonymous (not verified) on January 26, 2010 - 09:39.
I agree on the sugar, it’s too much. I would love it if it had about half as much sugar. I tend to eat the granola with plain rice milk to dilute the flavor. If I use cow’s milk, it’s much too rich. I wonder if the company would consider making a low glycemic alternative? If this stuff were sweetened with agave nectar, it’d be perfect!
This granola sounds great,
Submitted by Anonymous (not verified) on January 12, 2010 - 10:46.
This granola sounds great, but I bought it for the pumpkin and omega-3 and there are very few pumpkin seeds per serving and the omega-3 flax is whole not ground which is indigestible, and it contains way too much sugar/fat. It should be called Oat/Sugar/Soy oil Granola.
My husband and daughter loves
Submitted by Lisa (not verified) on January 3, 2010 - 09:27.
My husband and daughter loves Pumpkin Flaxplus granola cereal. I am not happy with that because I don’t get enough. I told my husband I would love to sell this product - but he said we would eat all before we sell any. Wonderful cereal. I think it is the best - low sugar - high fiber - and pumpkin seeds which are good for everything. Please, I want it in Antigua and Barbuda - I only get it every quarter when my family sends food stuff.
Hello Lisa, I am glad to hear
Submitted by leah on January 4, 2010 - 09:42.
Hello Lisa, I am glad to hear you can’t get enough of our granola. Depending on where your family is we do sell our Pumpkin Flax Granola in bulk sizes, as well, online you can purchase 12 - packs of our granola too. Here’s the link: http://www.worldpantry.com/cgi-bin/ncommerce3/ExecMacro/naturespath/shop…
All the best, Leah
All the best, Leah
Wow, I just ate my first, and
Submitted by Anonymous (not verified) on January 2, 2010 - 18:33.
Wow, I just ate my first, and then second, bowl of this cereal and fell in love with it! Great flavor, great texture and the ingredients appear to be just what the doctor ordered for me! Nice job Natures Path, you have a brand new customer!
My children enjoy your Hemp
Submitted by Anonymous (not verified) on December 28, 2009 - 08:05.
My children enjoy your Hemp Plus cereal, but with 10 grams of sugar per serving, it’s almost as bad as the commercial cereals aimed at kids. My one daughter even finds it a bit too sweet and has to switch to another cereal every once in a while. My question is, why in a natural, healthy brand/type of cereal is there so much sugar?
Thanks.
Canadian Mom
You just made eating organic
Submitted by Ray (not verified) on December 27, 2009 - 07:14.
You just made eating organic so much easier,this cereal is by far my most favourite and it even tastes great without milk!
Love that you are organic,
Submitted by Myra (not verified) on December 23, 2009 - 13:05.
Love that you are organic, ethical, and local! Myra, Quesnel BC
I have been a consumer of
Submitted by Winter (not verified) on December 14, 2009 - 23:12.
I have been a consumer of your products for 9 years. I really enjoy Pumpkin Flax Plus Granola but found it to be a bit too sweet, for me atleast. So now I $$ in the bulk section and mix w/ Flax Plus Flakes. I must commend you Nature’s Path you are a total PLUS in my book. I especially enjoy as late a night snack with unsweetened Vanilla Almond Milk.
Vegan4Health
This is a great granola! i
Submitted by Anonymous (not verified) on October 22, 2009 - 08:27.
This is a great granola! i like the hemp plus one the best, but I’ve heard pumpkin seeds are beneficial for prostate health (prevention of prostate cancer) so i alternate between the two. Also my girlfriend has celiacs and does not eat gluten but is able to eat this granola, oats are ok for her too
Does this prodict contain
Submitted by Anonymous (not verified) on December 10, 2009 - 16:00.
Does this prodict contain gluten? If so how much per serving and why was her girlfriend able to eat this product?
Hello, thank you for taking
Submitted by leah on October 26, 2009 - 09:04.
Hello, thank you for taking the time to write us. I am glad to hear our granola has become such an important part of you and your girlfriend “eating well”. All the best, Leah, Nature’s Path Brand Ambassador
My dietician recommended this
Submitted by Rafika (not verified) on October 13, 2009 - 08:07.
My dietician recommended this wonderful cereal to me about a year ago as part of a weight loss program. Unfortunately, after I got hooked on the first two boxes, I have been unable to find it anywhere in my area.
Hello Rafika, thanks for
Submitted by leah on October 23, 2009 - 15:14.
Hello Rafika, thanks for writing us and I am glad to hear you enjoy our cereal. We do list our retailers on our website at http://www.naturespath.com/find-retailer. When you find a store in your area, make sure to call ahead and ask the store about what you are interested in as we carry over 70 different products. Also, make sure to ask your local store if they will put in a special request for you.
In addition to major retailers, some Costco, Sam’s Club & Wal-Mart stores now also carry our products in an exclusive jumbo/club size. They will normally carry one or two flavors at a time and it never hurts to ask for your favorite flavor.
Another option is to order direct online from our Shop Online service through our website. http://www.worldpantry.com/cgi-bin/ncommerce3/ExecMacro/naturespath/shop…
or phone them at 1-866-972-6879 toll free for World Pantry or email info@worldpantry.com (U.S. only).
Other online stores also carry a limited selection of Nature’s Path Foods:
Wellness Grocer - http://www.wellnessgrocer.com/contact_us.php,
Amazon - http://www.amazon.com,
or Azure Standard - http://www.azurestandard.com/search.php?q=nature%27s+path,
You could try joining a buying club. See http://www.unitedbuyingclubs.com/RESOURCES/FABC/FABC_Home.htm for more details.
Thanks again and I hope this helps you! All the best, Leah
Hi- I have been trying to get
Submitted by Anonymous (not verified) on October 25, 2009 - 07:28.
Hi- I have been trying to get this particular cereal here in London, England (was a big fan of it back in Toronto where it was easy to find). All the sites I’ve found thus far do not ship this to England - only US. Even spoke with Whole Foods UK this morning, to no avail.
Ideas??
Thanks!
Hello, thanks for taking the
Submitted by leah on October 26, 2009 - 12:09.
Hello, thanks for taking the time to write us. We do have a UK distributor you can contact and you can get all the information you need in this FAQ posting: http://www.naturespath.com/faq/where-can-i-find-my-favorite-natures-path…
Hopefully this helps! All the best, Leah, Brand Ambassador, Nature’s Path
Hopefully this helps! All the best, Leah, Brand Ambassador, Nature’s Path
Do you have a Sam’s club
Submitted by Anonymous (not verified) on October 15, 2009 - 10:58.
Do you have a Sam’s club where you live? I get mine in bulk at Sam’s club. Hope this helps.
This cereal is amazing,
Submitted by Perline Joseph (not verified) on October 7, 2009 - 08:49.
This cereal is amazing, filling delicious, and healthy. I love it and it’s has become my favorite cereal, without a bowl of it everyday I feel lost.
Hello Perline, thanks for
Submitted by leah on October 26, 2009 - 12:10.
Hello Perline, thanks for taking the time to let us know how much you like our cereal. We’re so glad to be a part of your morning! All the best, Leah, Nature’s Path Brand Ambassador
I have to thank you for
Submitted by Marcia (not verified) on September 17, 2009 - 19:05.
I have to thank you for providing this amazing cereal. After years of battling wieght gain, your cereal was the key. I am so filled up with a big bowl of this every morning that I can’t eat until 1pm. My appetite is curbed by the high fiber content and it is so filling. The cereal has also put my daily degestive process “back on track” if you know what I mean. I am regular. I have lost 10 lbs in 3 months thanks to your cereal. Many thanks !
Hi Marcia, congratulations on
Submitted by leah on October 26, 2009 - 09:39.
Hi Marcia, congratulations on getting back on track! It’s great to hear that we could be a part of it and we wish you all the best on your path to better health. Take care, Leah, Nature’s Path Brand Ambassador
I would like to second the
Submitted by Anonymous (not verified) on September 2, 2009 - 09:52.
I would like to second the question on the gluten free issue concerning oats. I am gluten sensitive, but my ND told me I can eat oats. Does the cereal contain gluten in its ingredients (besides the oats) or is it purely to be on the safe side because of the cross-contamination issue?
Thank you!
This is a great granola. My
Submitted by S. Gilmore (not verified) on August 5, 2009 - 09:44.
This is a great granola. My husband and I brought it from Sam’s. To bad, Sam’s stop selling it :( It’s really great with yogurt. I nice treat or snack after dinner.
I have just begun a gluten
Submitted by Anonymous (not verified) on July 25, 2009 - 08:08.
I have just begun a gluten free diet. I guess I don’t yet understand finding gluten on the labels. Where is the gluten hiding in the FlaxPlus Granola?
Welcome to the wonderful
Submitted by kylie on July 27, 2009 - 08:19.
Welcome to the wonderful world of gluten free. The oats in the FlaxPlus granola make it not gluten free as there’s a risk of cross contamination. No need to despair though, we have tons of great gluten free products. For cereal try our Whole O’s: www.naturespath.com/products/cold%20cereals?tid=5&brand=All&nutri=All
Happy gluten free hunting, Kylie Brand Ambassador and Panda Puff Addict
Great with Strawberry Yogurt!
Submitted by Pat Hull (not verified) on July 23, 2009 - 09:18.
Great with Strawberry Yogurt! I wanted to reduce my cholesterol and stumbled on this at Sams in the double box. My daughter put me onto the yogurt and it is great! I have this every other day with steel cut oatmeal being the other choice for the odd days! Oh and by the way my cholesterol with my new program is very good!
Hello Pat, thanks for taking
Submitted by leah on October 26, 2009 - 12:13.
Hello Pat, thanks for taking the time to let us know how much you like our cereal. It’s great to hear that you are on the path to a healthy lifestyle and congratulations on lowering your cholesterol! All the best, Leah, Nature’s Path Brand Ambassador
This is my favorite cereal.
Submitted by Anonymous (not verified) on July 17, 2009 - 12:47.
This is my favorite cereal.
We picked up Pumpkin Flax
Submitted by Scott S (not verified) on June 9, 2009 - 21:50.
We picked up Pumpkin Flax Plus recently and I must say that this granola/cereal is absolutely amazing!
The taste is awesome! Our family eats it with organic soy milk and I find that we have to ration it. If we don’t, we run out almost as fast as we can buy it! I pass it out at work for people to munch on. Good stuff!
Keep up the good work!
To those alarmed by the high
Submitted by Chris Cotton (not verified) on June 3, 2009 - 14:55.
To those alarmed by the high fat content, don’t let it turn you off. Most of the fat in this product comes in the form of mono and polyunsaturated fat - types of lipids that you want to be consuming in higher volumes than saturated ones. As long as you realize that this granola is very energy dense (lots of calories per volume of food), it can make a great addition to any healthy diet. Enjoy it sparingly! :)
I just wanted to let your
Submitted by Bambi (not verified) on May 28, 2009 - 07:56.
I just wanted to let your company know how much I enjoy eating your
Organic Pumpkin Flax Plus Granola. I know that I am feeding my body
something healthy and not filled with necessary artificial additives.
Thanks for helping me and my family live a healthier lifestyle.
Hi there, This is a fantastic
Submitted by Arturo (not verified) on May 25, 2009 - 05:44.
Hi there, This is a fantastic granola—- no coconut, no nut, just plain but excellent taste you can add to yoghurt or whatever. However, why is it so high in fat? And even though Wal Mart is kind of a weird place in my view: They sell it for only $2.98, so I don’t have to go to Whole Foods anymore and pay their crazy price.
is this a granola? I thought
Submitted by Lindsey (not verified) on May 22, 2009 - 18:21.
is this a granola? I thought it was cereal. Anyway it is so good with milk! I also wish it was lower in fat. I was quit shocked to see that it had 10 grams of fat.
It’s definitely granola! We
Submitted by kylie on July 17, 2009 - 16:05.
It’s definitely granola! We have some great lower fat cereals, if you’re worried about fat content (though much of the fat content in the granola is the healthy Omega-3 kind). Try our Optimum Slim! Best, Kylie
I bought the Pumpkin Flax
Submitted by Anonymous (not verified) on April 24, 2009 - 18:00.
I bought the Pumpkin Flax Plus Granola from Costco today and was disappointed when I opened the box. It looks nothing like the packaging. It’s a mediocre granola that looks like little pieces of mushed up oats, very few pumpkin seeds in the mix. Will not buy this brand again, total waste of money.
is this cereal gluten free?
Submitted by Anonymous (not verified) on April 7, 2009 - 16:41.
is this cereal gluten free?
Sorry, this product isn’t
Submitted by kylie on July 17, 2009 - 16:02.
Sorry, this product isn’t gluten free but we do have many gluten free products for you to try! Try the Whole O’s! They’re fantastic. Best, Kylie
More specifics on the gluten
Submitted by Anonymous (not verified) on July 20, 2009 - 15:19.
More specifics on the gluten free question please!
Hi,
There are different schools of thought about oats in a gluten free diet. Is this not considered gluten-free because it has oats or because it might have cross-contaminants? I ask because I have celiac disease and don’t eat gluten, but I can eat oats.
Thanks!
What happened???? I thought
Submitted by Anonymous (not verified) on April 6, 2009 - 09:22.
What happened???? I thought the pumpkin granola used to have 5 grams of sugar and much lower fat grams? I have been buying this granola for years, I love it. But, I was shocked this morning when I looked at the nutrition information again. It’s so hard to find a good granola that is low in both sugar and fat. Is it just me, or did this granola used to be healthier??
Don’t worry, the granola is
Submitted by kylie on July 22, 2009 - 09:29.
Don’t worry, the granola is just as healthy! The recipe you know and love for our Granola is the same as before. The change is due to new government serving size regulations for all granola products. (Previously 30 g, 1/2 cup now 55g, ¾ cup).
I agree the nutritionals have
Submitted by Ali (not verified) on April 30, 2009 - 04:15.
I agree the nutritionals have changed. Is it a change in the recipe or did they incease the serving size from 1/2 cup to 3/4 cup?
Don’t worry! The recipe you
Submitted by kylie on July 22, 2009 - 09:20.
Don’t worry! The recipe you know and love for our Granola is the same as before. The change is due to new government serving size regulations for all granola products. (Previously 30 g, 1/2 cup now 55g, ¾ cup). Also, as you know, we only use organic ingredients in our granola, so the nutrition will fluctuate depending on various factors, such as crop conditions, climate, etc.
I wish this came in larger
Submitted by Anonymous (not verified) on April 3, 2009 - 12:57.
I wish this came in larger packaging! We also love the new Agave Plus. Only problem is the small size. I understand chunky granola coming in a small package, but this is really like a cereal—we go through lots of it, too. Please consider making larger sizes so people like me don’t have to stock up on many boxes at a time! Thank you for making terrific, tasty products!








I LOVE this product!! It’s
Hi Dave! While we’re sorry to
i have the same question as
i have the same question if
At the moment, most oats in
I love the Pumpkin Flax Plus
Hi, thanks for taking the
I agree on the sugar, it’s
This granola sounds great,
My husband and daughter loves
Hello Lisa, I am glad to hear
All the best, Leah
Wow, I just ate my first, and
My children enjoy your Hemp
You just made eating organic
Love that you are organic,
I have been a consumer of
This is a great granola! i
Does this prodict contain
Hello, thank you for taking
My dietician recommended this
Hello Rafika, thanks for
Hi- I have been trying to get
Hello, thanks for taking the
Hopefully this helps! All the best, Leah, Brand Ambassador, Nature’s Path
Do you have a Sam’s club
This cereal is amazing,
Hello Perline, thanks for
I have to thank you for
Hi Marcia, congratulations on
I would like to second the
This is a great granola. My
I have just begun a gluten
Welcome to the wonderful
Great with Strawberry Yogurt!
Hello Pat, thanks for taking
This is my favorite cereal.
We picked up Pumpkin Flax
To those alarmed by the high
I just wanted to let your
Hi there, This is a fantastic
is this a granola? I thought
It’s definitely granola! We
I bought the Pumpkin Flax
is this cereal gluten free?
Sorry, this product isn’t
More specifics on the gluten
What happened???? I thought
Don’t worry, the granola is
I agree the nutritionals have
Don’t worry! The recipe you
I wish this came in larger
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