Look for our new packaging on shelf!

Pumpkin Flax Plus® Granola

Enriched with pumpkin and flax seeds to offer up an impressive 450 mg of Omega-3 fatty acids and 1500 mg of Omega-6 fatty acids.

Made with love and ...

INGREDIENTS: Rolled oats*, evaporated cane juice*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*. *Organic. Contains soy. Produced in a facility that uses wheat, peanuts or tree nuts.
Your rating: None Average: 4.7 (214 votes)
US Nutritional Facts

Question for staff, how much

Question for staff, how much soluble v. insoluble fiber does this cereal have along with ancient grain , certain folks are more sensitive to types.

@asianbuzz1 – I usually keep

@asianbuzz1 – I usually keep mine in an airtight tupperware. These probably won’t last as long as some of my other granola bar mixtures, since it contains fresh carrot, but generally you can keep these for 5-7 days (perhaps longer) and if you individually wrap and freeze them, they should keep for even longer. http://www.carinsurratessearch.com/

How much soy is in there?  My

How much soy is in there?  My doctor told me to avoid products that would reduce my testosterone, and obviously soy is one of them. Ive heard small amounts of soy shouldn’t affect testosterone though. Thank you.

GLUTEN ALERT! While you

GLUTEN ALERT! While you might think, from reading ingredients, that this product is gluten-free, it is not. I had a bad gluten reaction from it. If a rep from Nature’s Valley reads this, PLEASE PLEASE put a gluten warning on the package. Celiac disease is no joke. It’s a shame because the cereal is yummy, but for me (and many others) it is also toxic. Thanks

Hi, I like your cereal, and

Hi, I like your cereal, and there are no wheat products listed in the ingredients. However, I get all my Celiac symptoms when I eat it; I’ve had to stop. Which sucks, because I bought 6 boxes. PLEASE PLEASE, if there is gluten in your products, LIST IT! Celiac disease is no joke. Better yet, eliminate the gluten. It’s clearly not required. Thanks

Has the hull or shell from

Has the hull or shell from the flax seed been removed? Apparently whole unhusked flax seed cannot be digested by the human body.

Hi Peter and thanks for

Hi Peter and thanks for taking the time to ask us this question! The hull hasn’t been removed from the flax used in our products. Some of our products contain whole flax seeds (listed as organic flaxseeds in the ingredients) and some contain a combination of ground and whole flaxseeds (listed as organic flax in the ingredients). The reason they aren’t all fully ground or crushed because they go rancid very quickly without refrigeration or the use of preservatives. However, some of the seeds do actually get ground up by the cereal manufacturing process to make more nutrients available and some of the seeds that are attached to flakes will be broken by the teeth to make some of the nutrients available to you. A selection of Nature’s Path cereals such as Flax Multibran Flakes do use a combination of whole and ground flax but they therefore only have a shelf life of 6 months; not practical for some of our other flax products such as the Flax Granola. At this time there isn’t a better solution to the problem unless we use preservatives and we won’t do that because we make organic products. Whole flax seeds do also provide valuable fibre benefits. If you’d like to include ground flaxseed in your diet, what I’d suggest is picking up a bag of our FlaxPlus Flaxseed Meal and adding a tablespoon of that to your cereal, baking, etc (it’s uses are endless!). Just be sure to refrigerate the bag and you’re good to go! Take care, Justine, Nature’s Path Team

Hello. My whole family loves

Hello. My whole family loves the Flax Plus Pumpkin and ate it for a couple of years. However, only two of us can eat it now. Last year we discovered our son is significantly sensitive to gluten. I recently tried your cereal again for him, and he had a bad gluten reaction. I was so sad! We love your cereal because it’s not too hard and crunchy. The oats and their syrup solids really do pick up the gluten, unfortunately. Other “gluten-free” brands out there just don’t come close to Nature’s Path when it comes to granola-types of products. I really hope you will work hard to acquire contracts for enough gluten-free oats to at least produce one product with them. If Bob’s Red Mill and Udi’s can do it, I encourage you to research some more!

Hi Amy and thanks for sharing

Hi Amy and thanks for sharing your input with us. We totally get that people are looking for yummy, oragnic, gluten-free options such as an organic gluten-free granola. I’ll be sure to pass this info along to the Brand Manager and to our Research and Development Team. From my understanding upon reviewing their website, Udi’s Gluten-Free doesn’t make organic granola. After looking at Bob’s Red Mill website, it appears that while they make organic oats and they make gluten-free oats, they don’t make oats that are BOTH organic AND gluten-free. Am I correct? If so, Perhaps they are experiencing the same trouble in the supply chain as we are. Rest assured, we’re all about offering awesome gluten-free options, so when it becomes available we’ll be all over that. Take care, Justine, Nature’s Path Team

Hello I just want to know are

Hello I just want to know are your products gluten free?

Hi there and thanks for

Hi there and thanks for asking us your question. To be clear, if one of our products says it’s gluten-free, ONLY then is it gluten-free. Our GF products have been certified Gluten-Free by the Gluten-Free Certification Organization (or GFCO, please visit www.gfco.org to view their website) which is a program of the Gluten Intolerance Group (GIG) and is the highest quality certification available today. We don’t have a dedicated GF facility however, we’re completely confident that our GF products are acceptable for those following a GF diet. However, you must see this GF certification label in order for it to truly be GF. There are instances (ex- this granola) where there aren’t any gluten ingredients listed, however we can’t guarantee it’s gluten-free and therefore you won’t find a GF label. I hope that clarifies everything for you! Take care, Justine, Nature’s Path Team

My husband and I really enjoy

My husband and I really enjoy your pumpkin flax granola (especially with greek yogurt)! I noticed that there are quite a few whole flax seeds and am wondering if there is also ground flax seed in your granola? I have read that our bodies cannot digest whole flax seeds due to the coating on the outside (and therefore we don’t get the nutrients/Omega-3 fatty acids when they’re whole). Thank you!

Hi Adria and thanks for

Hi Adria and thanks for reaching out to us with your comment. To clarify, the hull has not been removed from the flax used in this granola. Some of our products contain whole flax seeds (listed as flaxseeds in the ingredients) and some contain a combination of ground and whole flaxseeds (listed as flax in the ingredients. The organic flax that we use in some of our products, such as this, aren’t all fully ground or crushed because they go rancid very quickly without refrigeration or the use of preservatives. However, some of the seeds do actually get ground up by the cereal manufacturing process to make more nutrients available. Some of the seeds that are attached to flakes will be broken by the teeth to make some of the nutrients available to you. A selection of Nature’s Path cereals such as Flax Multibran Flakes do use a combination of whole and ground flax but they therefore only have a shelf life of 6 months; not practical for some of our other flax products such as this Flax Granola. If you’d like ground flaxseed in your granola, I’d suggest getting a bag of our Flax Plus Flaxseed Meal which you can sprinkle on any of your cereals, incorporate it into your baking, etc. Just be sure to keep the bag refrigerated! Take care, Justine, Nature’s Path Team

The cereal is tasty, but my

The cereal is tasty, but my concerns are the sugar content. Can you make a sugar free product or one that reduces sugar content by more than 50%? I would still buy your cereal with reduced sugar. It seems to me a gluten and sugar free version would be a huge hit. Just sayin’

Hi Mark and thanks for taking

Hi Mark and thanks for taking the time to share your feedback! We currently don’t make gluten-free granola. While there isn’t any gluten ingredients in this granola, there issue lies with the oats. Though oats aren’t believed to cause harm to our GF friends, there’s risk of cross-contamination with gluten in the fields and during the milling process. At this time, there isn’t the supply of gluten-free organic oats that we’d need to make this truly gluten-free. As for the sugar content, we’re totally aware that people are becoming more conscious of their sugar intake so I’ll pass on your feedback to the Brand Manager. To add, we think sugars in moderation are okay so long as it’s incorporated into a nutritious meal like this. Just food for thought! Take care, Justine, Nature’s Path Team

Hello, I have been eating the

Hello, I have been eating the Pumpkin Flax Granola and the Agave Plus Granola. The Agave one is marked vegan, I keep reading the Pumpkin Flax box, and it isn’t marked vegan and I am just curious as to what is keeping it from being Vegan?

Hi Heather and thanks for

Hi Heather and thanks for reaching out to us. To answer your question, yes our Pumpkin Flax Plus Granola is vegan. All our products are vegetarian and most are vegan. When a product of ours isn’t vegan, it’s typically due to the use of dairy or honey. For a list of our products that include Honey or Dairy, please see here: http://www.naturespath.com/eat-well/vegetarian-diet. All the best, Justine, Nature’s Path Team

How many tbsp of flax seed

How many tbsp of flax seed are in each serving of cereal?

Hi there and thanks for

Hi there and thanks for reaching out to us. I don’t know how many tablespoons it contains, however I can say this cereal contains between 1.65g and 2.75g of flax seed per serving, which translates to about 3-5% of flaxseeds. The exact amount is considered proprietary information. Take care, Justine, Nature’s Path Team

We love Pumpkin Flax Plus

We love Pumpkin Flax Plus Granola, espcially the pumpkin seeds. We eat it daily, even though it’s way too sweet! Today, I finally read the label details and was surprised to see it contains Evaporated Cane Juice! as the 2nd ingredient!) plus Oak Syrup solids and Molasses! Do you make Pumpkin Flax Plus Granola with less sugar? Thank you! R.Maxter

Hi Robert and thanks for

Hi Robert and thanks for getting in touch with us. We’re so thrilled to hear that you’re avid Pumpkin Flax Plus Granola fans and we understand your concerns about the sweetness. We don’t make this with less sweetener, however we do have many low sugar options with less than 5g of Sugar per serving including Fruit Juice Corn Flakes, Honey’d Corn Flakes, Millet Rice Flakes, Whole O’s, Crispy Rice, Multigrain Oatbran Flakes, Heritage Flakes, and Flax Plus Multibran. I’ll pass along your feedback to the Brand Manager who takes our consumer comments into consideration when making changes to our products. Take care, Justine, Nature’s Path Team

No, no, no, no. It’s the

No, no, no, no. It’s the Pumpkin Flax that I (and all my friends love). We don’t want to have to switch to a different cereal to get less sugar. Please, please, please consider making a low-sugar version. Trust me, you would not lose business doing this. We would happily order a 12-pack every month or so if you did. And I’m betting that others would, too. Whenever I go to Trader Joe’s to buy it, my friends ask me to pick up several boxes for them. (Now Trader Joe’s has stopped carrying it “until the fall,”) :( Thanks.

Hi Rita. Duly noted. We

Hi Rita. Duly noted. We appreciate you taking the time to share your feedback and I’ll pass this along to the Brand Manager. You never know, your wish may come true (Crazier things have happened around here!) Take care, Justine, Nature’s Path Team

I also LOVE the granola and

I also LOVE the granola and eat it daily with berries and it’s one of my favorite meals of the day. I would also love to see a lower sugar option. Less guilt is always a good thing.

Hi Sarah and thanks for

Hi Sarah and thanks for reaching out to us. We totally understand that people are looking for low sugar options, which is why we make 80 different products at various sweetness levels. For example, these cereals all have 5g or less sugar per serving: Fruit Juice Corn Flakes, Honey’d Corn Flakes, Millet Rice Flakes, Whole O’s, Crispy Rice, Multigrain Oatbran Flakes, Heritage Flakes, and Flax Plus Multibran. In the meantime, I’ll be sure to pass along your suggestion of less sugar to the Brand Manager. Take care, Justine, Nature’s Path Team

Hi there,can you tell me how

Hi there,can you tell me how much potassium is in a serving of this cereal. Thanks.

Hi Jennifer and thanks for

Hi Jennifer and thanks for getting in touch with us. There’s 159g of potassium per 55g serving of this granola. Happy munching, Justine, Nature’s Path Team

Regardless of your claims to

Regardless of your claims to the contrary, the taste of this breakfast cereal as changed for the worse. I was also a huge fan and haven eaten this cereal daily for the past four years at least. A previous reviewer wrote that they would not mind paying more to get the old taste back - indeed I will not pay the current price while this new bland taste remains!

Hi Alison and thanks for

Hi Alison and thanks for getting in touch with us. I don’t believe this product has undergone and official recipe change however I’ll be sure to pass your feedback along to the Brand Manager and to Consumer Services who’ll look into this. We’re sorry to hear you’re disappointed with our granola as of late and hope we can win back your acclaim someday. All the best, Justine, Nature’s Path Team

Why is there so much fat in

Why is there so much fat in one serving? Is that bad?

Hi there and thanks for

Hi there and thanks for getting in touch with us! The fat content in this granola mostly comes from monounsaturated fats and polyunsaturated fats which are considered “healthy fats”. This includes 450 mg of Omega-3 fatty acids and 1500 mg of Omega-6 fatty acids, which are essential fatty acids our bodies need to regulate the activities of our cells. So, while too much fat in a diet can be unhealthy, choosing foods with the right kind of fats is key. All the best, Justine, Nature’s Path Team

Just wondering why this

Just wondering why this granola isn’t gluten-free. Is it because it is processed in the same facility along with your non-gluten free products? Or is there gluten in the granola itself?

Hi Erin and thanks for your

Hi Erin and thanks for your question. It’s a great one that I’m sure tons of people are wondering. The reason our granola isn’t gluten-free is due to the oats. In theory, oats aren’t hazardous for our gluten-free friends however, there’s risk of cross-contamination of the oats with wheat, rye and barley in the fields and during the milling process. At this time in North America, organic gluten-free oats aren’t available in the quantity we’d need. However, we have lots of requests to make certified gluten-free oats products so perhaps this is something we can develop in the future. All the best, Justine, Nature’s Path Team

We have been purchasing the

We have been purchasing the Flax Plus Pumpkin Seed Granola at Costco and significant portion of the packaging bags are not sealed along the longitudinal seam.  I would estimate 15 to 20% are not being sealed. Frustrating when the cereal spills when pouring in to a bowl.  This package information: 2012 July 26 16:41 37952  and I wouldn’t mention this if it was the just the second or third time.  If your product testing does not include a vacuum jar test of the packaged product then I suggest you find out how to better measure the successful operation of your packaging machinery, the successful training of the people operating the packaging lines and your interest in quality control.  Good luck.

Hi Henry and thanks for

Hi Henry and thanks for letting us know about this issue. We’re so sorry to hear you’ve had this experience with our granola. Please contact Nicolette, Consumer Services, using out contact form here: http://www.naturespath.com/contact-us, and she’ll help make this right for you. In the meantime, I’ve told Quality Assurance about this situation. All the best, Justine, Nature’s Path Team

What a fantastic cereal you

What a fantastic cereal you make!!! I am in love with the Pumpkin Flax+ granola…it truly is the best cereal I’ve ever eaten. It’s so good actually that I eat it every single morning with yogurt for my breakfast - and until I found your granola, I NEVER ate before lunchtime. I have been having some health challenges that have affected my interest in food. Most things that are available turn me off, but a bowl of yogurt and Nature’s Path granola tastes great for lunch and/or dinner! Keep up the great work…and thanks for making so many delicious products!!

Hi Pamela and thanks for

Hi Pamela and thanks for sharing your story with us. It makes me so happy to hear you love our granola this much! I too love this topped on yogourt to make a tasty parfait. We want you to know we all wish you the very best with your health in the future. Happy munching, Justine, Nature’s Path Team

My daughter LOVEs this

My daughter LOVEs this product. She is away at college and I would love to send her some coupons. Do you have any available?

Hi Claire and thanks for

Hi Claire and thanks for reaching out to us. We don’t mail coupons or samples, but instead have promotions, such as gift basket giveaways and new product sampling throughout the year on social networking sites such as Facebook.com/naturespath and @NaturesPath om Twitter, or through privately run online blogs. Also, sometimes you can find coupons as one time limited offers on Nature’s Path product packaging or in health & natural food magazines. All the best, Justine, Nature’s Path Team

This is best cereal I’ve

This is best cereal I’ve eaten in a looooong time! I would agree though that it would be wonderful if Nature’s Path would reduce the sugar content somewhat; take it from us long-time loyal customers! I have spread the good word about this cereal to anyone who will listen, and have even been asked on occasion if I am an unpaid spokesperson for the company :-) Nature’s Path: PLEASE get this cereal back in the large 2-pack size at Costco. I’ve been buying it there for years and every now and then they’ll just suddenly stop carrying it. Thank you very much.

Hi Kaye and thanks for

Hi Kaye and thanks for reaching out to us. We really appreciate your long-time loyalty and I just love to read about how you spread the “good word” about our granola— so nice of you! You might want to try Kirkland Signature by Nature’s Path Organic Ancient Grains Granola available at Costco, as it has less sugar but still the yummy and wholesome crunch of granola. In the meantime, I’ll pass along your thoughts on the sugar content to the Brand Manager who always appreciates feedback like yours. As for what Costco carries, it’s ultimately up to the retailer if a particular product is on shelves or not, so if you’d like your local Costco to bring it back— tell ‘em! They’re likely to carry it again if they know you want it. But here’s some good news, I’ve recently seen this granola at Costco near our Richmond, British Columbia head office, so I know Costco still carries this. Keep in mind that this granola can also be found at major retailers such as Whole Foods Market or online at Amazon.com If you’re still having trouble finding it, please contact Nicolette, Consumer Services, using our contact form here: http://www.naturespath.com/contact-us, and she’ll be happy to help you further. All the best, Justine, Nature’s Path Team.

Really enjoy your Granola and

Really enjoy your Granola and so does my wife…A little less sugar would be great and Gluten-free would be even better…Hope it happens soon…Thanks

Thanks so much for your

Thanks so much for your feedback Michael! I suggest trying our Ancient Grains Granola from Costco. It has 9g of sugar per serving which you and your wife can appreciate. This is a significantly lower amount of sugar than the competition. Please be sure to let us know how you like it. I will also let our R&D team know that you’re interested in a gluten free granola. All the best to you and your wife Michael! Jamie, Nature’s Path Team

I agree with the previous

I agree with the previous poster that the cereal has too much sugar in it. I was expecting something healthy. My bad as I didn’t ready the label carefully! 55g of Granola with 10g of sugar! Too sweet too!

Hi Eric and thanks for

Hi Eric and thanks for sharing your input with us. We’re aware that there are lots of people interested in low sugar options, so I’ve told our Brand Manager about your comments. We offer a variety of 80 products at various sweetness levels, so we’d like to think there’s something for everyone. You might be interested in trying one of our low-sugar, such as our Nature’s Path Fruit Juice Corn Flakes, Nature’s Path Honey’d Corn Flakes, Nature’s Path Millet Rice Flakes, Nature’s Path Whole O’s, Nature’s Path Crispy Rice, Nature’s Path Multigrain Oatbran Flakes, Nature’s Path Heritage Flakes, Nature’s Path Flax Plus Multibran and all of our sugar-free Nature’s Path Puffed Cereals. All the best, Justine, Nature’s Path Team

This cereal has too much

This cereal has too much sugar.  the original version had much less sugar and was better.

Hi there and thanks for your

Hi there and thanks for your comments. We believe that sugars are part of healthful eating when in moderation. However, we’re also aware that many people are looking for low sugar options and so I’ve told our Brand Manager about your feedback. We offer 80 products at a variety of sweetness levels so you might be interested in trying one of our low sugar (5g or less) options such as: Rice Puffs, Kamut Puffs, Corn Puffs, Millet Puffs, Millet Rice Flakes, Heritage Flakes, Crispy Rice Cereal, Fruit Juice Sweetened Corn Flakes, Whole O’s, and Honey’d Corn Flakes. All the best, Justine, Nature’s Path Team.

This is absolutely the best

This is absolutely the best granola I’ve ever eaten! Count me as another customer guaranteed to buy this in a gluten-free version.

Hi Vicki and thanks for your

Hi Vicki and thanks for your feedback! I’m so glad to hear you love our granola. Unfortunately, we can’t guarantee that this is gluten-free due to the oats. While oats themselves don’t seem to cause any harm, there can be issues with cross-contamination from wheat, rye and barley in the field or during the milling process. For this reason, most oats in North America don’t make the cut and organic gluten-free oats aren’t available in the quantity we need for our granola. However, we take your comments very seriously and I will pass on your feedback to the Brand Manager. All the best, Justine, Nature’s Path Team.

I was never a cereal person

I was never a cereal person until I tried this! I have recommended it to people in the store and given samples to countless family and friends. Within months of starting to eat this, I lowered my LDL (bad cholesterol) from 120 to 80 and have maintained it for years now. Not only that but as a Type 1 diabetic, I use it to treat my low blood sugars (in addition to eating it every morning). I could do a commercial for it!! It has been a great product for me!

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  • High Fiber
    Contains 20% or more of the Daily Value (DV) to describe protein, vitamins, minerals, dietary fiber, or potassium per reference amount.
  • No Trans Fat
    There are no (zero grams) trans fats present in this item. Trans fats are formed when liquid oils are made into solid fats (shortening and hard margarine).
  • Vegetarian
    Produced without using any ingredients sourced from meat, fish, fowl or eggs, in accordance with the founder’s philosophy and lifestyle.
  • Whole Grain
    Whole grains or foods made from them contain all the essential parts and naturally-occurring nutrients of the entire grain seed.

Nature’s Path Granola Breakfast Muffins

For those mornings when there isn’t time to eat a relaxed breakfast of wholegrain granola and yogurt at home, grab a homemade muffin packed with their double whammy goodness and hit the road.

Banana Maple-Pecan Pudding

Here is a luscious, elegant dessert that has two health-promoting bonuses: it is both high in fiber and full of wholegrain goodness.

Vegan Variation: Use organic, unsweetened soymilk instead of dairy milk and egg substitute to replace the eggs.

Serves 6

At Nature’s Path we recommend you use organic ingredients whenever possible. This recipe was created especially for Nature’s Path by Lorna Sass, the award-winning cookbook author of Whole Grains, Every Day, Every Way, Whole Grains for Busy People, and Short-Cut Vegan. 

Granola Strawberry Parfait

Granola Strawberry Parfait

Parfait is the French word for perfect. That’s about the best way to describe the taste of this luscious low-fat, whole grain dessert–edible proof that granola is not just breakfast fare! If you don’t have 6 tall parfait glasses, use wine goblets or drinking glasses.

Serves 6

At Nature’s Path we recommend you use organic ingredients whenever possible.

 

This recipe was created especially for Nature’s Path® by Lorna Sass, the award-winning cookbook author of Whole Grains, Every Day, Every Way and Whole Grains for Busy People.

Nutrition facts shown here and on the box may vary. This is because product packaging is frequently changed, therefore the information on the box reflects the most accurate and up-to-date nutritional information.

Question for staff, how much

Question for staff, how much soluble v. insoluble fiber does this cereal have along with ancient grain , certain folks are more sensitive to types.

@asianbuzz1 – I usually keep

@asianbuzz1 – I usually keep mine in an airtight tupperware. These probably won’t last as long as some of my other granola bar mixtures, since it contains fresh carrot, but generally you can keep these for 5-7 days (perhaps longer) and if you individually wrap and freeze them, they should keep for even longer. http://www.carinsurratessearch.com/

How much soy is in there?  My

How much soy is in there?  My doctor told me to avoid products that would reduce my testosterone, and obviously soy is one of them. Ive heard small amounts of soy shouldn’t affect testosterone though. Thank you.

GLUTEN ALERT! While you

GLUTEN ALERT! While you might think, from reading ingredients, that this product is gluten-free, it is not. I had a bad gluten reaction from it. If a rep from Nature’s Valley reads this, PLEASE PLEASE put a gluten warning on the package. Celiac disease is no joke. It’s a shame because the cereal is yummy, but for me (and many others) it is also toxic. Thanks

Hi, I like your cereal, and

Hi, I like your cereal, and there are no wheat products listed in the ingredients. However, I get all my Celiac symptoms when I eat it; I’ve had to stop. Which sucks, because I bought 6 boxes. PLEASE PLEASE, if there is gluten in your products, LIST IT! Celiac disease is no joke. Better yet, eliminate the gluten. It’s clearly not required. Thanks

Has the hull or shell from

Has the hull or shell from the flax seed been removed? Apparently whole unhusked flax seed cannot be digested by the human body.

Hi Peter and thanks for

Hi Peter and thanks for taking the time to ask us this question! The hull hasn’t been removed from the flax used in our products. Some of our products contain whole flax seeds (listed as organic flaxseeds in the ingredients) and some contain a combination of ground and whole flaxseeds (listed as organic flax in the ingredients). The reason they aren’t all fully ground or crushed because they go rancid very quickly without refrigeration or the use of preservatives. However, some of the seeds do actually get ground up by the cereal manufacturing process to make more nutrients available and some of the seeds that are attached to flakes will be broken by the teeth to make some of the nutrients available to you. A selection of Nature’s Path cereals such as Flax Multibran Flakes do use a combination of whole and ground flax but they therefore only have a shelf life of 6 months; not practical for some of our other flax products such as the Flax Granola. At this time there isn’t a better solution to the problem unless we use preservatives and we won’t do that because we make organic products. Whole flax seeds do also provide valuable fibre benefits. If you’d like to include ground flaxseed in your diet, what I’d suggest is picking up a bag of our FlaxPlus Flaxseed Meal and adding a tablespoon of that to your cereal, baking, etc (it’s uses are endless!). Just be sure to refrigerate the bag and you’re good to go! Take care, Justine, Nature’s Path Team

Hello. My whole family loves

Hello. My whole family loves the Flax Plus Pumpkin and ate it for a couple of years. However, only two of us can eat it now. Last year we discovered our son is significantly sensitive to gluten. I recently tried your cereal again for him, and he had a bad gluten reaction. I was so sad! We love your cereal because it’s not too hard and crunchy. The oats and their syrup solids really do pick up the gluten, unfortunately. Other “gluten-free” brands out there just don’t come close to Nature’s Path when it comes to granola-types of products. I really hope you will work hard to acquire contracts for enough gluten-free oats to at least produce one product with them. If Bob’s Red Mill and Udi’s can do it, I encourage you to research some more!

Hi Amy and thanks for sharing

Hi Amy and thanks for sharing your input with us. We totally get that people are looking for yummy, oragnic, gluten-free options such as an organic gluten-free granola. I’ll be sure to pass this info along to the Brand Manager and to our Research and Development Team. From my understanding upon reviewing their website, Udi’s Gluten-Free doesn’t make organic granola. After looking at Bob’s Red Mill website, it appears that while they make organic oats and they make gluten-free oats, they don’t make oats that are BOTH organic AND gluten-free. Am I correct? If so, Perhaps they are experiencing the same trouble in the supply chain as we are. Rest assured, we’re all about offering awesome gluten-free options, so when it becomes available we’ll be all over that. Take care, Justine, Nature’s Path Team

Hello I just want to know are

Hello I just want to know are your products gluten free?

Hi there and thanks for

Hi there and thanks for asking us your question. To be clear, if one of our products says it’s gluten-free, ONLY then is it gluten-free. Our GF products have been certified Gluten-Free by the Gluten-Free Certification Organization (or GFCO, please visit www.gfco.org to view their website) which is a program of the Gluten Intolerance Group (GIG) and is the highest quality certification available today. We don’t have a dedicated GF facility however, we’re completely confident that our GF products are acceptable for those following a GF diet. However, you must see this GF certification label in order for it to truly be GF. There are instances (ex- this granola) where there aren’t any gluten ingredients listed, however we can’t guarantee it’s gluten-free and therefore you won’t find a GF label. I hope that clarifies everything for you! Take care, Justine, Nature’s Path Team

My husband and I really enjoy

My husband and I really enjoy your pumpkin flax granola (especially with greek yogurt)! I noticed that there are quite a few whole flax seeds and am wondering if there is also ground flax seed in your granola? I have read that our bodies cannot digest whole flax seeds due to the coating on the outside (and therefore we don’t get the nutrients/Omega-3 fatty acids when they’re whole). Thank you!

Hi Adria and thanks for

Hi Adria and thanks for reaching out to us with your comment. To clarify, the hull has not been removed from the flax used in this granola. Some of our products contain whole flax seeds (listed as flaxseeds in the ingredients) and some contain a combination of ground and whole flaxseeds (listed as flax in the ingredients. The organic flax that we use in some of our products, such as this, aren’t all fully ground or crushed because they go rancid very quickly without refrigeration or the use of preservatives. However, some of the seeds do actually get ground up by the cereal manufacturing process to make more nutrients available. Some of the seeds that are attached to flakes will be broken by the teeth to make some of the nutrients available to you. A selection of Nature’s Path cereals such as Flax Multibran Flakes do use a combination of whole and ground flax but they therefore only have a shelf life of 6 months; not practical for some of our other flax products such as this Flax Granola. If you’d like ground flaxseed in your granola, I’d suggest getting a bag of our Flax Plus Flaxseed Meal which you can sprinkle on any of your cereals, incorporate it into your baking, etc. Just be sure to keep the bag refrigerated! Take care, Justine, Nature’s Path Team

The cereal is tasty, but my

The cereal is tasty, but my concerns are the sugar content. Can you make a sugar free product or one that reduces sugar content by more than 50%? I would still buy your cereal with reduced sugar. It seems to me a gluten and sugar free version would be a huge hit. Just sayin’

Hi Mark and thanks for taking

Hi Mark and thanks for taking the time to share your feedback! We currently don’t make gluten-free granola. While there isn’t any gluten ingredients in this granola, there issue lies with the oats. Though oats aren’t believed to cause harm to our GF friends, there’s risk of cross-contamination with gluten in the fields and during the milling process. At this time, there isn’t the supply of gluten-free organic oats that we’d need to make this truly gluten-free. As for the sugar content, we’re totally aware that people are becoming more conscious of their sugar intake so I’ll pass on your feedback to the Brand Manager. To add, we think sugars in moderation are okay so long as it’s incorporated into a nutritious meal like this. Just food for thought! Take care, Justine, Nature’s Path Team

Hello, I have been eating the

Hello, I have been eating the Pumpkin Flax Granola and the Agave Plus Granola. The Agave one is marked vegan, I keep reading the Pumpkin Flax box, and it isn’t marked vegan and I am just curious as to what is keeping it from being Vegan?

Hi Heather and thanks for

Hi Heather and thanks for reaching out to us. To answer your question, yes our Pumpkin Flax Plus Granola is vegan. All our products are vegetarian and most are vegan. When a product of ours isn’t vegan, it’s typically due to the use of dairy or honey. For a list of our products that include Honey or Dairy, please see here: http://www.naturespath.com/eat-well/vegetarian-diet. All the best, Justine, Nature’s Path Team

How many tbsp of flax seed

How many tbsp of flax seed are in each serving of cereal?

Hi there and thanks for

Hi there and thanks for reaching out to us. I don’t know how many tablespoons it contains, however I can say this cereal contains between 1.65g and 2.75g of flax seed per serving, which translates to about 3-5% of flaxseeds. The exact amount is considered proprietary information. Take care, Justine, Nature’s Path Team

We love Pumpkin Flax Plus

We love Pumpkin Flax Plus Granola, espcially the pumpkin seeds. We eat it daily, even though it’s way too sweet! Today, I finally read the label details and was surprised to see it contains Evaporated Cane Juice! as the 2nd ingredient!) plus Oak Syrup solids and Molasses! Do you make Pumpkin Flax Plus Granola with less sugar? Thank you! R.Maxter

Hi Robert and thanks for

Hi Robert and thanks for getting in touch with us. We’re so thrilled to hear that you’re avid Pumpkin Flax Plus Granola fans and we understand your concerns about the sweetness. We don’t make this with less sweetener, however we do have many low sugar options with less than 5g of Sugar per serving including Fruit Juice Corn Flakes, Honey’d Corn Flakes, Millet Rice Flakes, Whole O’s, Crispy Rice, Multigrain Oatbran Flakes, Heritage Flakes, and Flax Plus Multibran. I’ll pass along your feedback to the Brand Manager who takes our consumer comments into consideration when making changes to our products. Take care, Justine, Nature’s Path Team

No, no, no, no. It’s the

No, no, no, no. It’s the Pumpkin Flax that I (and all my friends love). We don’t want to have to switch to a different cereal to get less sugar. Please, please, please consider making a low-sugar version. Trust me, you would not lose business doing this. We would happily order a 12-pack every month or so if you did. And I’m betting that others would, too. Whenever I go to Trader Joe’s to buy it, my friends ask me to pick up several boxes for them. (Now Trader Joe’s has stopped carrying it “until the fall,”) :( Thanks.

Hi Rita. Duly noted. We

Hi Rita. Duly noted. We appreciate you taking the time to share your feedback and I’ll pass this along to the Brand Manager. You never know, your wish may come true (Crazier things have happened around here!) Take care, Justine, Nature’s Path Team

I also LOVE the granola and

I also LOVE the granola and eat it daily with berries and it’s one of my favorite meals of the day. I would also love to see a lower sugar option. Less guilt is always a good thing.

Hi Sarah and thanks for

Hi Sarah and thanks for reaching out to us. We totally understand that people are looking for low sugar options, which is why we make 80 different products at various sweetness levels. For example, these cereals all have 5g or less sugar per serving: Fruit Juice Corn Flakes, Honey’d Corn Flakes, Millet Rice Flakes, Whole O’s, Crispy Rice, Multigrain Oatbran Flakes, Heritage Flakes, and Flax Plus Multibran. In the meantime, I’ll be sure to pass along your suggestion of less sugar to the Brand Manager. Take care, Justine, Nature’s Path Team

Hi there,can you tell me how

Hi there,can you tell me how much potassium is in a serving of this cereal. Thanks.

Hi Jennifer and thanks for

Hi Jennifer and thanks for getting in touch with us. There’s 159g of potassium per 55g serving of this granola. Happy munching, Justine, Nature’s Path Team

Regardless of your claims to

Regardless of your claims to the contrary, the taste of this breakfast cereal as changed for the worse. I was also a huge fan and haven eaten this cereal daily for the past four years at least. A previous reviewer wrote that they would not mind paying more to get the old taste back - indeed I will not pay the current price while this new bland taste remains!

Hi Alison and thanks for

Hi Alison and thanks for getting in touch with us. I don’t believe this product has undergone and official recipe change however I’ll be sure to pass your feedback along to the Brand Manager and to Consumer Services who’ll look into this. We’re sorry to hear you’re disappointed with our granola as of late and hope we can win back your acclaim someday. All the best, Justine, Nature’s Path Team

Why is there so much fat in

Why is there so much fat in one serving? Is that bad?

Hi there and thanks for

Hi there and thanks for getting in touch with us! The fat content in this granola mostly comes from monounsaturated fats and polyunsaturated fats which are considered “healthy fats”. This includes 450 mg of Omega-3 fatty acids and 1500 mg of Omega-6 fatty acids, which are essential fatty acids our bodies need to regulate the activities of our cells. So, while too much fat in a diet can be unhealthy, choosing foods with the right kind of fats is key. All the best, Justine, Nature’s Path Team

Just wondering why this

Just wondering why this granola isn’t gluten-free. Is it because it is processed in the same facility along with your non-gluten free products? Or is there gluten in the granola itself?

Hi Erin and thanks for your

Hi Erin and thanks for your question. It’s a great one that I’m sure tons of people are wondering. The reason our granola isn’t gluten-free is due to the oats. In theory, oats aren’t hazardous for our gluten-free friends however, there’s risk of cross-contamination of the oats with wheat, rye and barley in the fields and during the milling process. At this time in North America, organic gluten-free oats aren’t available in the quantity we’d need. However, we have lots of requests to make certified gluten-free oats products so perhaps this is something we can develop in the future. All the best, Justine, Nature’s Path Team

We have been purchasing the

We have been purchasing the Flax Plus Pumpkin Seed Granola at Costco and significant portion of the packaging bags are not sealed along the longitudinal seam.  I would estimate 15 to 20% are not being sealed. Frustrating when the cereal spills when pouring in to a bowl.  This package information: 2012 July 26 16:41 37952  and I wouldn’t mention this if it was the just the second or third time.  If your product testing does not include a vacuum jar test of the packaged product then I suggest you find out how to better measure the successful operation of your packaging machinery, the successful training of the people operating the packaging lines and your interest in quality control.  Good luck.

Hi Henry and thanks for

Hi Henry and thanks for letting us know about this issue. We’re so sorry to hear you’ve had this experience with our granola. Please contact Nicolette, Consumer Services, using out contact form here: http://www.naturespath.com/contact-us, and she’ll help make this right for you. In the meantime, I’ve told Quality Assurance about this situation. All the best, Justine, Nature’s Path Team

What a fantastic cereal you

What a fantastic cereal you make!!! I am in love with the Pumpkin Flax+ granola…it truly is the best cereal I’ve ever eaten. It’s so good actually that I eat it every single morning with yogurt for my breakfast - and until I found your granola, I NEVER ate before lunchtime. I have been having some health challenges that have affected my interest in food. Most things that are available turn me off, but a bowl of yogurt and Nature’s Path granola tastes great for lunch and/or dinner! Keep up the great work…and thanks for making so many delicious products!!

Hi Pamela and thanks for

Hi Pamela and thanks for sharing your story with us. It makes me so happy to hear you love our granola this much! I too love this topped on yogourt to make a tasty parfait. We want you to know we all wish you the very best with your health in the future. Happy munching, Justine, Nature’s Path Team

My daughter LOVEs this

My daughter LOVEs this product. She is away at college and I would love to send her some coupons. Do you have any available?

Hi Claire and thanks for

Hi Claire and thanks for reaching out to us. We don’t mail coupons or samples, but instead have promotions, such as gift basket giveaways and new product sampling throughout the year on social networking sites such as Facebook.com/naturespath and @NaturesPath om Twitter, or through privately run online blogs. Also, sometimes you can find coupons as one time limited offers on Nature’s Path product packaging or in health & natural food magazines. All the best, Justine, Nature’s Path Team

This is best cereal I’ve

This is best cereal I’ve eaten in a looooong time! I would agree though that it would be wonderful if Nature’s Path would reduce the sugar content somewhat; take it from us long-time loyal customers! I have spread the good word about this cereal to anyone who will listen, and have even been asked on occasion if I am an unpaid spokesperson for the company :-) Nature’s Path: PLEASE get this cereal back in the large 2-pack size at Costco. I’ve been buying it there for years and every now and then they’ll just suddenly stop carrying it. Thank you very much.

Hi Kaye and thanks for

Hi Kaye and thanks for reaching out to us. We really appreciate your long-time loyalty and I just love to read about how you spread the “good word” about our granola— so nice of you! You might want to try Kirkland Signature by Nature’s Path Organic Ancient Grains Granola available at Costco, as it has less sugar but still the yummy and wholesome crunch of granola. In the meantime, I’ll pass along your thoughts on the sugar content to the Brand Manager who always appreciates feedback like yours. As for what Costco carries, it’s ultimately up to the retailer if a particular product is on shelves or not, so if you’d like your local Costco to bring it back— tell ‘em! They’re likely to carry it again if they know you want it. But here’s some good news, I’ve recently seen this granola at Costco near our Richmond, British Columbia head office, so I know Costco still carries this. Keep in mind that this granola can also be found at major retailers such as Whole Foods Market or online at Amazon.com If you’re still having trouble finding it, please contact Nicolette, Consumer Services, using our contact form here: http://www.naturespath.com/contact-us, and she’ll be happy to help you further. All the best, Justine, Nature’s Path Team.

Really enjoy your Granola and

Really enjoy your Granola and so does my wife…A little less sugar would be great and Gluten-free would be even better…Hope it happens soon…Thanks

Thanks so much for your

Thanks so much for your feedback Michael! I suggest trying our Ancient Grains Granola from Costco. It has 9g of sugar per serving which you and your wife can appreciate. This is a significantly lower amount of sugar than the competition. Please be sure to let us know how you like it. I will also let our R&D team know that you’re interested in a gluten free granola. All the best to you and your wife Michael! Jamie, Nature’s Path Team

I agree with the previous

I agree with the previous poster that the cereal has too much sugar in it. I was expecting something healthy. My bad as I didn’t ready the label carefully! 55g of Granola with 10g of sugar! Too sweet too!

Hi Eric and thanks for

Hi Eric and thanks for sharing your input with us. We’re aware that there are lots of people interested in low sugar options, so I’ve told our Brand Manager about your comments. We offer a variety of 80 products at various sweetness levels, so we’d like to think there’s something for everyone. You might be interested in trying one of our low-sugar, such as our Nature’s Path Fruit Juice Corn Flakes, Nature’s Path Honey’d Corn Flakes, Nature’s Path Millet Rice Flakes, Nature’s Path Whole O’s, Nature’s Path Crispy Rice, Nature’s Path Multigrain Oatbran Flakes, Nature’s Path Heritage Flakes, Nature’s Path Flax Plus Multibran and all of our sugar-free Nature’s Path Puffed Cereals. All the best, Justine, Nature’s Path Team

This cereal has too much

This cereal has too much sugar.  the original version had much less sugar and was better.

Hi there and thanks for your

Hi there and thanks for your comments. We believe that sugars are part of healthful eating when in moderation. However, we’re also aware that many people are looking for low sugar options and so I’ve told our Brand Manager about your feedback. We offer 80 products at a variety of sweetness levels so you might be interested in trying one of our low sugar (5g or less) options such as: Rice Puffs, Kamut Puffs, Corn Puffs, Millet Puffs, Millet Rice Flakes, Heritage Flakes, Crispy Rice Cereal, Fruit Juice Sweetened Corn Flakes, Whole O’s, and Honey’d Corn Flakes. All the best, Justine, Nature’s Path Team.

This is absolutely the best

This is absolutely the best granola I’ve ever eaten! Count me as another customer guaranteed to buy this in a gluten-free version.

Hi Vicki and thanks for your

Hi Vicki and thanks for your feedback! I’m so glad to hear you love our granola. Unfortunately, we can’t guarantee that this is gluten-free due to the oats. While oats themselves don’t seem to cause any harm, there can be issues with cross-contamination from wheat, rye and barley in the field or during the milling process. For this reason, most oats in North America don’t make the cut and organic gluten-free oats aren’t available in the quantity we need for our granola. However, we take your comments very seriously and I will pass on your feedback to the Brand Manager. All the best, Justine, Nature’s Path Team.

I was never a cereal person

I was never a cereal person until I tried this! I have recommended it to people in the store and given samples to countless family and friends. Within months of starting to eat this, I lowered my LDL (bad cholesterol) from 120 to 80 and have maintained it for years now. Not only that but as a Type 1 diabetic, I use it to treat my low blood sugars (in addition to eating it every morning). I could do a commercial for it!! It has been a great product for me!