Mesa Sunrise™ Frozen Waffles

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Water, organic corn flour, organic potato starch, organic expeller pressed soybean oil, organic evaporated cane juice, organic flax seed, organic buckwheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic potato flour, organic soy lecithin, organic amaranth seed, organic quinoa seed, sea salt.

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Gluten Free
There is no wheat, rye, barley or oat gluten present in the product. Products are randomly tested to ensure that there is no contamination of gluten from other sources.
No Trans Fat
There are no (zero grams) trans fats present in this item. Trans fats are formed when liquid oils are made into solid fats (shortening and hard margarine).
Vegetarian
Produced without using any ingredients sourced from meat, fish, fowl or eggs, in accordance with the founder’s philosophy and lifestyle.
Wheat Free
Wheat Free: The ingredient listing of this product does not include wheat.

Quinoa
One of those ancient grains that’s been around a long, long time, and for good reason. It’s a complete protein, gluten-free, and a source of healthy fats too.

My favorite way to eat these

Submitted by Julie (not verified) on February 16, 2010 - 17:37.

My favorite way to eat these is to eat them toasted with a little butter, sliced cheese and sometimes sliced meats (like a sandwich). Very satisfying and filling.

Hey Julie, thanks for sharing

Submitted by Kyla on February 17, 2010 - 13:09.

Hey Julie, thanks for sharing your sandwich idea - it sounds delicious! I’ll be sure to give it a try :) All the best, Kyla, Brand Ambassador, Gorilla Munch Addict

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Gluten-Free Asian Slaw with Peanut Sauce Sesame “Croutons”

Gluten-Free

Because it contains protein-rich edamame and waffles croutons made of wholegrain flour, this zesty slaw is nutritious enough to serve for a light lunch or supper. The slaw also makes an interesting substitute for a side-salad.

Serves 4 (light supper)

Serves 6 (side-dish)

At Nature’s Path we recommend you use organic ingredients whenever possible.

Garlicky GF Waffle Chips with Roasted Red Pepper Hummus

Gluten-Free

Serve these flavor-packed chips with homemade hummus (see recipe below) or the dip of your choice. The chips are also delicious on their own, hot out of the oven.

Makes 24 chips and about 1 3/4 cup hummus

At Nature’s Path we recommend you use organic ingredients whenever possible.

This recipe was created especially for Nature’s Path® by Lorna Sass, the award-winning cookbook author of Whole Grains, Every Day, Every Way and Whole Grains for Busy People.

Gluten Free Grilled Mozzarella Sun-Dried Tomato Sandwiches

Gluten-Free

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Waffles make a great substitute for bread. Called panini in Italian, these melted cheese sandwiches are easy to make at home. Serve them with mesclun tossed in a balsamic vinaigrette for lunch or a light supper. This recipe can easily be doubled to serve 4.

Makes 2 sandwiches

At Nature’s Path we recommend you use organic ingredients whenever possible.

Learn more

Gluten Free Roasted Corn and Black Bean Chili with Mesa Sunrise Guacamole Waffles

Gluten-Free

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Roasting corn in a skillet brings out its flavor and makes this quickly prepared black bean chili really special. Top a Nature’s Path GF waffle with a simple guacamole for an unusually delicious—and pretty!—side dish.

Serves 2

At Nature’s Path we recommend you use organic ingredients whenever possible.

This recipe was created especially for Nature’s Path® by Lorna Sass, the award-winning cookbook author of Whole Grains, Every Day, Every Way and Whole Grains for Busy People.

Mesa Sunrise Skillet Corn Pudding

Bursting with spinach, corn, and wholegrain goodness, this savory pudding makes a hearty and delicious vegetarian entrée. Accompany it with a crisp, tossed salad.

Serves 4 to 6

At Nature’s Path we recommend you use organic ingredients whenever possible.

This recipe was created especially for Nature’s Path® by Lorna Sass, the award-winning cookbook author of Whole Grains, Every Day, Every Way and Whole Grains for Busy People.

Gluten-Free Provencal Vegetable Soup with Crisp Parmesan “Toasts”

Gluten-Free

This hearty, vegetarian soup is a supper unto itself. It’s quick to prepare, but storebought pesto adds the rich flavor of a long-simmered soup.

Instead of serving bread alongside, try this novel approach: garnish the soup with a parmesan-topped, crisp GF waffle.

Serves 4

At Nature’s Path we recommend you use organic ingredients whenever possible.

Learn more

Gluten-Free Baked Waffle “Fries”

Gluten-Free

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Here is a simple, quick, and fun wholegrain alternative to French fries.

Serves 2 to 3

At Nature’s Path we recommend you use organic ingredients whenever possible.

This recipe was created especially for Nature’s Path® by Lorna Sass, the award-winning cookbook author of Whole Grains, Every Day, Every Way and Whole Grains for Busy People.

Nutrition facts shown here and on the box may vary. This is because product packaging is frequently changed, therefore the information on the box reflects the most accurate and up-to-date nutritional information.

My favorite way to eat these

Submitted by Julie (not verified) on February 16, 2010 - 17:37.

My favorite way to eat these is to eat them toasted with a little butter, sliced cheese and sometimes sliced meats (like a sandwich). Very satisfying and filling.

Hey Julie, thanks for sharing

Submitted by Kyla on February 17, 2010 - 13:09.

Hey Julie, thanks for sharing your sandwich idea - it sounds delicious! I’ll be sure to give it a try :) All the best, Kyla, Brand Ambassador, Gorilla Munch Addict