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Millet Rice Flakes

Crunchy flakes blended from whole oat, brown rice, and millet flours, with just a hint of fruity grape juice sweetness.

Made with love and ...

Organic whole oat flour, organic concentrated grape and/or pear juice, organic brown rice flour, organic whole millet, organic oat bran, organic barley malt extract, sea salt. Produced in a facility that uses peanuts, tree nuts, and soy.
Your rating: None Average: 4.9 (16 votes)
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I am a diagnosed celiac sprue

Submitted by Suffering Celiac! (not verified) on August 23, 2010 - 19:24.
I am a diagnosed celiac sprue sufferer. I feel in love with the gluten free cereal from Nature’s Path. After awhile I got lazy and grabbed this box and for once didn’t read the label past the “Wheat Free” logo on the front. That was a horrible mistake…after four days of extreme suffering, I learned that I must not slack in my reading and researching a product before consuming it. For us celiac’s a reaction from wheat, rye, barley, and some time oats can trigger a painful response. Beware Wheat free doesn’t mean GLUTEN free!

Thanks for your feedback,

Submitted by Heather on August 27, 2010 - 15:44.
Thanks for your feedback, Suffering Celiac. You will be pleased to know that Nature’s Path has many gluten-free options, including our Crunchy Maple Sunrise, Crunchy Vanilla Sunrise and Whole O’s. All my best, Heather, Brand Ambassador, Hemp Plus Granola lover

I have an illness which means

Submitted by Sam (not verified) on August 19, 2010 - 05:55.
I have an illness which means that I can not eat yeast or sugar, but because your Millet Rice Cereal is only sweetened with Apple juice I am allowed it, and I love it! I do feel that this is a marketing opportunity that you are missing out on and maybe it would become more readily available (and cheaper) in the UK if this additional information was made obvious for consumers.

Hello Sam. Thanks so much

Submitted by Heather on August 24, 2010 - 15:42.
Hello Sam. Thanks so much for your feedback. We certainly appreciate your insights and have passed your comments along to our marketing team. So happy that you are loving this cereal! All the best, Heather, Brand Ambassador, Hemp Plus Granola lover

Is this cereal gluten free

Submitted by Sam (not verified) on August 7, 2010 - 04:25.
Is this cereal gluten free and safe for people with celiac disease to eat?  I have been told that wheat free doesn’t necessarily mean gluten free. Cheers, Sam

Hello Sam! Our Millet Rice

Submitted by Heather on August 13, 2010 - 13:51.
Hello Sam! Our Millet Rice Flakes are not gluten free. Some of our best-selling gluten-free cereals include our Crunchy Maple Sunrise, Crunchy Vanilla Sunrise, Crispy Rice, Honey’d corn Flakes and Whole O’s. That being said, if you are highly gluten sensitive it is best to check with your health care provider before making any changes to your diet. All the best, Heather, Brand Ambassador, Hemp Plus Granola lover

it’s very difficult to get

Submitted by Antoine bowes (not verified) on July 30, 2010 - 15:25.
it’s very difficult to get hold of MR in derbyshire, uk, where I live. Sainsbury’s have stopped selling it and holland and barrett and other health food shops are always out of it. Any ideas? Very frustrating.

Hello Antoine! We really

Submitted by Heather on August 6, 2010 - 11:14.
Hello Antoine! We really appreciate your interest in our products. For information about Nature’s Path products available in the U.K., please contact naturespath.info@ymail.com. Cheers, Heather, Brand Ambassador, Hemp Plus Granola lover

In the fall of 2006 I was

Submitted by Anonymous (not verified) on March 10, 2009 - 08:42.
In the fall of 2006 I was working on a Congressional campaign in Bucks County, Pennsylvania. It was an intensely close race, which left little time for sleeping, let alone eating. Fortunately, during that time I was introduced to Nature's Path cereals! I kept a box on my desk for the duration of the campaign, and am convinced that I never would have survived without the countless bowls of cereal I consumed between August and November. You, no doubt deserve part of the credit in Patrick Murphy's victory! Since then, I don't think I've begun a single day without a giant bowl of Millet Rice flakes (which I was thrilled to find in bulk, economy-sized bags here in Seattle!). Thanks for all of your delicious, healthy products and for your dedication to sustainable living. Lauren, Seattle, WA

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  • Low Fat
    3 g or less per reference amount (and per 50 g if reference amount is small).
  • Low Sodium
    140 mg or less per reference amount (and per 50 g if reference amount is small).
  • No Trans Fat
    There are no (zero grams) trans fats present in this item. Trans fats are formed when liquid oils are made into solid fats (shortening and hard margarine).
  • Vegetarian
    Produced without using any ingredients sourced from meat, fish, fowl or eggs, in accordance with the founder’s philosophy and lifestyle.
  • Wheat Free
    Wheat Free: The ingredient listing of this product does not include wheat.
  • Whole Grain
    Whole grains or foods made from them contain all the essential parts and naturally-occurring nutrients of the entire grain seed.

Orange-Scented Goji Berry Scones

Orange-Scented Goji Berry Scones

Orange zest is the secret ingredient here, scenting these easy-to-prepare golden scones. Health-promoting goji berries are rich in antioxidants and have been used by Chinese herbalists for thousands of years. You can substitute raisins, dried cranberries, or dried currants, if you prefer.

Makes 8 scones

At Nature’s Path we recommend you use organic ingredients whenever possible.

Nutrition facts shown here and on the box may vary. This is because product packaging is frequently changed, therefore the information on the box reflects the most accurate and up-to-date nutritional information.

I am a diagnosed celiac sprue

Submitted by Suffering Celiac! (not verified) on August 23, 2010 - 19:24.
I am a diagnosed celiac sprue sufferer. I feel in love with the gluten free cereal from Nature’s Path. After awhile I got lazy and grabbed this box and for once didn’t read the label past the “Wheat Free” logo on the front. That was a horrible mistake…after four days of extreme suffering, I learned that I must not slack in my reading and researching a product before consuming it. For us celiac’s a reaction from wheat, rye, barley, and some time oats can trigger a painful response. Beware Wheat free doesn’t mean GLUTEN free!

Thanks for your feedback,

Submitted by Heather on August 27, 2010 - 15:44.
Thanks for your feedback, Suffering Celiac. You will be pleased to know that Nature’s Path has many gluten-free options, including our Crunchy Maple Sunrise, Crunchy Vanilla Sunrise and Whole O’s. All my best, Heather, Brand Ambassador, Hemp Plus Granola lover

I have an illness which means

Submitted by Sam (not verified) on August 19, 2010 - 05:55.
I have an illness which means that I can not eat yeast or sugar, but because your Millet Rice Cereal is only sweetened with Apple juice I am allowed it, and I love it! I do feel that this is a marketing opportunity that you are missing out on and maybe it would become more readily available (and cheaper) in the UK if this additional information was made obvious for consumers.

Hello Sam. Thanks so much

Submitted by Heather on August 24, 2010 - 15:42.
Hello Sam. Thanks so much for your feedback. We certainly appreciate your insights and have passed your comments along to our marketing team. So happy that you are loving this cereal! All the best, Heather, Brand Ambassador, Hemp Plus Granola lover

Is this cereal gluten free

Submitted by Sam (not verified) on August 7, 2010 - 04:25.
Is this cereal gluten free and safe for people with celiac disease to eat?  I have been told that wheat free doesn’t necessarily mean gluten free. Cheers, Sam

Hello Sam! Our Millet Rice

Submitted by Heather on August 13, 2010 - 13:51.
Hello Sam! Our Millet Rice Flakes are not gluten free. Some of our best-selling gluten-free cereals include our Crunchy Maple Sunrise, Crunchy Vanilla Sunrise, Crispy Rice, Honey’d corn Flakes and Whole O’s. That being said, if you are highly gluten sensitive it is best to check with your health care provider before making any changes to your diet. All the best, Heather, Brand Ambassador, Hemp Plus Granola lover

it’s very difficult to get

Submitted by Antoine bowes (not verified) on July 30, 2010 - 15:25.
it’s very difficult to get hold of MR in derbyshire, uk, where I live. Sainsbury’s have stopped selling it and holland and barrett and other health food shops are always out of it. Any ideas? Very frustrating.

Hello Antoine! We really

Submitted by Heather on August 6, 2010 - 11:14.
Hello Antoine! We really appreciate your interest in our products. For information about Nature’s Path products available in the U.K., please contact naturespath.info@ymail.com. Cheers, Heather, Brand Ambassador, Hemp Plus Granola lover

In the fall of 2006 I was

Submitted by Anonymous (not verified) on March 10, 2009 - 08:42.
In the fall of 2006 I was working on a Congressional campaign in Bucks County, Pennsylvania. It was an intensely close race, which left little time for sleeping, let alone eating. Fortunately, during that time I was introduced to Nature's Path cereals! I kept a box on my desk for the duration of the campaign, and am convinced that I never would have survived without the countless bowls of cereal I consumed between August and November. You, no doubt deserve part of the credit in Patrick Murphy's victory! Since then, I don't think I've begun a single day without a giant bowl of Millet Rice flakes (which I was thrilled to find in bulk, economy-sized bags here in Seattle!). Thanks for all of your delicious, healthy products and for your dedication to sustainable living. Lauren, Seattle, WA