Hi Laura and thanks for sharing and asking us your question. At this time, flax is not considered an allergen, so a warning statement will not appear on the packaging concerning flax seeds. Please note that this cereal does share equipment that comes into contact with flax seeds, so unfortunately there is the possiblity of cross contamination. Take care, Justine, Nature’s Path Team

Hi Megan and thanks for asking us this. Yes, our Crispy Rice Cereal is vegan. All of our products are vegetarian with most being vegan. If you ever find yourself needing to double check, please see our list of what’s not vegan: http://www.naturespath.com/eat-well/vegetarian-diet. Take care, Justine, Nature’s Path Team

Hi John and thanks for sharing your awesome recipe. It sounds delicious! I should pass this along to my gluten-free friends! Perhaps it would work as a vegetarian recipe to make tofu nuggets? And I wonder if this recipe could substitute Crispy Rice Cereal for our gluten-free flakes cereals such as Honey’d Corn Flakes or Mesa Sunrise? Anyways, we’re so glad to hear we helped facilitate a delicious gluten-free supper for your wife. You’re her gluten-free top chef! All the best, Justine, Nature’s Path Team.

Hi Sarah and thanks for reaching out to us! Any product of ours that doesn’t have peanuts as a listed ingredient is theoretically peanut-free, however oftentimes you’ll see after the ingredients list it’ll say “Produced in a facility that uses …..(peanuts, tree nuts, dairy or soy)”. This is because of the small chance of cross-contamination at the facility. We have an extensive planning and cleaning schedule -which includes protein testing- for all our production facilities in order to prevent any cross contamination of our products with non-declared ingredients, but we still like to give you all the info so you can make a truly informed decision. Hope that helps! Take care, Justine, Nature’s Path Team

Hi there and thanks for getting in touch with us! For our puffed cereals, these are made similarly to how you’d pop popcorn on the stovetop where heat is used to explode and cook the kernel. We feel our puffed cereals are veyr healthy and are the purest form of cereal, as they contain only one ingredient; whole organic grains. How we puff them is as follows: We use a process called gun-puffing, which uses steam pressure and high heat to puff and dry the cereal. What happens is we cook the grain by exploding the kernels under high pressure and steam. Then, cooked cereal moves from the drying ovens by conveyor belt and after that it enters a cooling tower, where a heat exchanger cools the cereal and removes almost all moisture before loading it into a hopper for packaging. All the best, Justine, Nature’s Path Team.

Hi Maureen and thanks for taking the time to ask your question. We don’t have any crispy rice bar recipes, however I was able to find this recipe for “Vegan Rice Crispy Treats” here: http://tastyplanner.com/recipes/vegan-rice-crispy-treats. Hope that helps! Happy munching, Justine, Nature’s Path Team

Yes, please, a salt free version would make my day.

Thanks so much for taking the time to share your suggestion. We do have our Puffed Rice which only has organic brown rice as an ingredient. I will be sure to forward your feedback to our R&D team to look into further. Take care, Jamie, Nature’s Path Team

Hi Amy and thanks for getting in touch with us. I have a friend who is allergic to the same things and it is so difficult for her that she makes most of her own meals. I’m also sorry, but at this time, we don’t have any products that are free of these ingredients. I will forward your request to our R&D team so they can look into it further. Take care, Jamie, Nature’s Path Team

Thanks for reaching out to us! I will pass on your comments to our R&D team so they know what our consumers requests are. Take care, Jamie, Nature’s Path Team

That’s fabulous Desiree! Thanks so much for sharing your comments and adding us to your site. I see you love our Buckwheat Waffles as much as I do! Take care, Jamie, Nature’s Path Team

do you have any corn and soy free cereals?

Hi there and thanks so much for getting in touch with us. We’re so glad you’re taking a deeper interest in your health! This cereal doesn’t contain any corn, but it does share equipment with corn. The source of the molasses is organic cane. Take care, Jamie, Nature’s Path Team

Thanks for taking the time to leave your great comment! All the best, Jamie, Nature’s Path Team